Virtual Ergonomics Support Center
Ergonomic Awareness and Self-help Tools
@ Office
Adjusting Your Chair
Most offices have the Herman Miller Aeron Chairs, the LA Office has a mix of Aeron and Haworth Fern chairs. Click on links below to see the adjustment videos.
Herman Miller Aeron Chair: Click Here to view video
Haworth Fern Chair: Click here to view video
Neutral postures for computer workstation
- This document outlines the neutral postures for seated or standing work at a computer workstation.
Workstation Arrangement Tips
This guidance document can be used to check and adjust your working postures and workstation arrangement.
Workstation Arrangement Tips for Unassigned/Hoteling Workstation
This guidance document can be used to optimize your working postures and workstation arrangement at a temporary or shared workstation.
@ Home/Virtual
Work from Home Guidance
- Aon bulletin on Neutral Postures and best practices for a virtual or home based office.
- The document provides general office ergonomics guidelines, followed by specific solutions for a virtual work environment.
Work from Home Webinar
- Aon recorded a brief webinar called “Office Ergonomics for home/virtual environment.”
- This webinar is designed to help virtual employees with practical tips to use the tools and equipment you have at home to optimize working postures.
Workstation Arrangement Tips for Home/Virtual Workstation
This guidance document can be used to optimize your working postures and workstation arrangement.
Guidance for Traveling
This guidance document can be used to improve working postures and workstation arrangement when you are traveling.
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